IRON WOMAN 14-DAY IRON SUPPORT TEA

Strength from the Earth. Vitality from Within.

Iron Woman Tea is a mineral-rich herbal blend thoughtfully crafted to support healthy iron levels, energy, and overall vitality. Combining nourishing herbs, vitamin C-rich botanicals, and traditional blood-supportive roots, this earthy yet refreshing tea is designed to help replenish and restore. Whether you’re seeking extra nutritional support during your menstrual cycle or simply want to nourish your body with mineral-dense herbs, Iron Woman Tea is a grounding daily ritual for strength, resilience, and wellness.

This blend is especially near and dear to my heart. As someone who has personally struggled with iron-deficient anemia, I understand the importance of supporting my body through the foods and herbs I consume. Iron Woman Tea has become a daily ritual — a reminder to slow down, nourish deeply, and honor the strength within.

The name “Iron Woman” was inspired by my years as a competitive weightlifter. In high school, my girls’ weightlifting team was known as the Spruce Creek Iron Women — a name that embodied power, determination, and the strength of women. I always thought it was pretty badass, and it felt like the perfect name for a tea created to celebrate the strength we carry within ourselves.

While the name pays homage to the powerful women who inspired this blend, Iron Woman Tea is crafted for all genders. Anyone seeking to nourish their body with mineral-rich herbs and support their own vitality can embrace this daily ritual of strength and wellness.

Moringa Leaf
Known as one of nature’s most nutrient-dense plants, moringa is naturally rich in vitamins, minerals, and plant-based iron. Traditionally used to nourish the body, support healthy energy levels, and promote overall wellness.

Nettle Leaf
A beloved nutritive herb, nettle is naturally abundant in iron, calcium, magnesium, and chlorophyll. Traditionally used to nourish the blood, replenish minerals, and support vitality.

Yellow Dock Root
Traditionally used by herbalists to support healthy iron utilization and digestive function. Yellow dock has long been paired with iron-rich herbs to promote overall blood nourishment.

Beet Root
Naturally rich in antioxidants and dietary nitrates, beet root is traditionally used to support healthy circulation, endurance, and cardiovascular wellness while lending a subtle earthy sweetness.

Ginger Root
A warming herb traditionally used to support healthy digestion and circulation. Ginger helps create a comforting, balanced blend while encouraging nutrient absorption.

Hibiscus Flower
Rich in antioxidants with a vibrant tart flavor, hibiscus supports cardiovascular wellness and adds a beautiful ruby-red color to every cup.

Rosehips
Naturally high in vitamin C, rosehips help support healthy iron absorption while providing antioxidant and immune-supportive benefits.

Holy Basil (Tulsi)
An adaptogenic herb traditionally used to help the body adapt to everyday stress while promoting balance, resilience, and overall well-being.

Orange Peel
Bright and citrusy, orange peel contributes naturally occurring vitamin C to support iron absorption while adding a refreshing finish to the blend.

Instructions:  Add 1 satchet per cup of hot water. Cover and steep for 20-25 minutes. Strain and sweeten with agave or honey. Drink 1-2 cups daily for Iron support. (Optional: Add a squeeze of lemon for an extra Vitamin C boost to help absorption)

Handcrafted in small batches with love and intention.

***Leona del Sol Botanicals products and statements have not been evaluated by the Food and Drug Administration. These offerings are not intended to diagnose, treat, cure, or prevent any disease or illness. Results may vary from person to person, as each individual’s healing journey is unique.***